21st June, The International Day of Yoga aims to raise awareness worldwide with many benefits of practicing yoga.
Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
The students practiced
different yoga poses.
Today it is practiced in various forms around the world and continues to grow in popularity.
Practising Yoga Regularly leads to balanced and healthy life.
